View Sample Lectures from the Course
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Yoga Sutras & 8 Limbs - Intro
Taught by Jackie Mahrou
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Yoga Sutras & 8 Limbs - Lecture
Learn about yoga philosophy - the 8 Limbed Path and the Yoga Sutras.
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The Art of Teaching - Intro
Taught by Kristin Gibowitz
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The Art of Teaching - Lecture
Learn how to pace and cue a yoga class and speak with direction.
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Sequencing - Intro
Taught by Keith Allen
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Sequencing - Lecture
Learn how to intelligently sequence your yoga classes.
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Anatomy of Perfect Alignment 1 - Intro
Taught by Shy Sayar
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Anatomy of Perfect Alignment 1 - Lecture
Learn human anatomy and the right action for every active pose.
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