Save $900 off the original price
200 Hour Online Yoga Teacher Training
Change the course of your life, while making a difference in the lives of others.
Why enroll in this course
Deepen your practice
Deepen and dramatically improve your yoga practice beyond the poses
Make a difference
Enhance the lives of others by becoming a knowledgeable, highly-skilled, confident yoga teacher
Feel liberated
Become your own boss, feel liberated, and create the life you’ve always dreamed of
Influence others
Empower and positively influence students and those around you by uncovering your unique voice
Self discovery
Deepen your knowledge of yourself and discover a path to lasting and meaningful personal growth
For better health
Greatly improve your own mental and physical health while developing sustainable habits of a healthy lifestyle
How it works
1. Enroll and get instant access
and start your journey as soon as you enroll
2. Study at your own pace
as quickly or slowly as your schedule allows - up to one year to complete
3. Access all content online
through our e-learning platform with lifetime access
4. Get individualized feedback and support
throughout the course from your teachers and mentors
5. Take quizzes and write a class script
to advance through the course
6. Graduate when you're ready
and receive your 200hr teaching certificate (Yoga Alliance accredited)
Testimonials
What our students are saying
~ Joanne
~ Ayse
How you'll learn
On demand video lessons and presentations
Watch (and rewatch) video lectures and presentations at your own pace, presented in 9 individual modules. You have an entire year to finish the course (which is the equvalent to around 4 hours per week)
Yoga practice sessions
Practice makes perfect! After each subject/lecture you will be presented with yoga practice options from YogaDownload which directly correspond to what you've learned (you get a free LIFETIME membership to YogaDownload - worth $595)!
Live video calls + interactive community
Participate in live Q&A + yoga practice video sessions available at different days and times each week. Connect with the instructors, your mentor, and other students.
You'll feel a incredible sense of community as you build friendships and interact with other students from across the globe.
You'll feel a incredible sense of community as you build friendships and interact with other students from across the globe.
Quizzes and class script
Take quizzes throuout the course to ensure you're understanding the material (quizzzes are graded and you will receive feedback).
Write a class script, receive thorough feedback, and refine your script throughout the course. By the end, you'll have a polished class plan that you you'll be ready to teach with confidence.
Write a class script, receive thorough feedback, and refine your script throughout the course. By the end, you'll have a polished class plan that you you'll be ready to teach with confidence.
Hands-on teaching practice
Throughout the course, you will have numerous opportunities to practice teaching. This includes live sessions, peer teaching, and feedback from our experienced mentors and instructors.
Consistent support + achievable goals
You'll have access to a dedicated mentor who is committed to your success, providing personalized guidance and support.
Our program is divided into 9 manageable modules with clear goals, making it easier to track your progress and stay motivated.
Our program is divided into 9 manageable modules with clear goals, making it easier to track your progress and stay motivated.
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MEET YOUR teachers
Learn from the best
Jackie Mahrou
8 Limbs of Yoga, Chakras, Self-Development, Business of Yoga
Jackie’s mission is to help students nurture their body, mind, and spirit through the holistic practice of yoga. Whether teaching in-person or online, she aims to foster a welcoming and supportive environment where every student feels empowered to explore their yoga journey authentically. With 19 years of yoga teaching experience, Jackie guides students to find a personal alignment in each posture that supports their body and goals.
Keith Allen
History of Yoga, Meditation, Sequencing, Cuing
For Keith, yoga is about connecting deeper to who we truly are and using the practice to better enjoy our lives. His classes balance a meditative focus with safe alignment. Keith prioritizes breath, presence, and leaving space to let the practice feel good in our bodies. He has studied extensively with different teachers, lineages, and styles around the world, and remains a passionate and dedicated student.
Shy Sayar
Anatomy, Sanskrit, Nutrition, Bandhas, Injury Prevention
Shy believes in Teaching People – Not Poses. He is a senior yoga therapist and a registered yoga teacher & continuing education provider at the highest level offered by Yoga Alliance. Well into his third decade with yoga, Shy has tens of thousands of hours of experience bringing yoga to students of all levels, treating patients, and training yoga teachers and therapists around the globe.
Kristin Gibowitz
Yamas/Niyamas, Mantras & Mudras, Theming, Art of Teaching
Certified to teach in 2003, Kristin now an E-RYT 500, Trauma Yoga Specialist, Breath Coach, and Enneagram Harmony Practitioner. Kristin is passionate about training and encouraging yoga teachers to uniquely serve the corners of the world they are called to lead. She believes our yoga journey allows for us to get real and attune to our thought-life, our physical body, and our thirsty souls.
What you'll learn
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Recieve your yoga instructor certificate
Upon successful completion of this course you will be fully certified and ready to teach!- Certified in Hatha and Vinyasa yoga
- Register with Yoga Alliance
- Teach at studios and centers worldwide
- Teach private clients
Frequently asked questions
When does the training begin?
The course begins as soon as you're ready. The entire program is done online and at your own pace. We recommend completing in 3-9 months if you're able, but you have one full year to complete the course.
After the year ends you will have lifetime access to all course content.
After the year ends you will have lifetime access to all course content.
Is it all online?
Yes, all course content is online and presented through pre-recorded material along with live group video chat discussions (these usually happen weekly and several different days & times are offered each week).
Is this teaching certification Yoga Alliance approved?
Yes, the YogaDownload 200 hour Online Yoga Teacher Training program is certified by Yoga Alliance (an international non-profit group who sets industry standards for yoga teacher trainings). This means that once you graduate you'll be able to register with Yoga Alliance and use the title "RYT 200" after your name (e.g. "Jane Brown, RYT 200"). It's similar to adding letters to your name from university or other higher education certifications.
Is this appropriate for beginners, or do I need to be a certain level?
While you don't need any prior certifications or specific experience, you will get the most out of this course if you have previously practiced yoga (any type or level) for at least 6 months before starting. This is a foundational 200 hour program for beginner through advanced yogis who aspire to change their lives, grow personally, develop their practice, and/or become a registered yoga teacher.
How many hours do I have to put in every week?
This will depend... Our 200 hour Online Teacher Training program is self-paced and extremely flexible. You can choose to put in as much or as little time as your schedule allows.
We receommend completing within 3-9 months (6-15 training hours per week), but you have a full calendar year to complete the course which would equate to just 4 hours per week.
How long will I have access to the course?
You have one full year to complete the course, but you will have access to all course content inclding videos, PDFs and all materials for life! This also incldues a LIFETIME membership to YogaDownload - over 2,600 online yoga, meditaiton and fitness classes accesible on our site and apps.
What styles of yoga will I learn?
Upon completion of the course you will be certified to teach hatha and vinyasa yoga. You will also learn about Yin Yoga during this course, but will need a separate certification to be able to teach this style of yoga (our YogaDownload Yin Yoga certificaiton course is coming soon!).
What if I don't want to teach yoga but simply would like to deepen my practice?
This course is absolutely perfect if you wish to deepen your own practice but don't actually intend to teach, and in fact, over HALF our students take the course for this reason.
Please note that skipping those activities will mean you will receive a Certificate of Completion and NOT a teaching certificate.
If you do not intend to teach, you will not be required to complete activties where you practice teaching sessions or any other activities that go along with learning to teach a class. There will be a short form you fill out at the beginning of the course indicating you do not wish to teach.
Please note that skipping those activities will mean you will receive a Certificate of Completion and NOT a teaching certificate.
Do I get personal interaction and feedback from my teachers?
Yes, and plenty of it! You will be supported throughout your journey and will get personal feedback plus have questions answered by your four teachers as well as your esteemed mentors. There will also be weekly live sessions where you can interact with the instructors and other students.
What if I'm not satisfied with the training?
While we strongly believe you will be extremely happy with all aspects of this training, if for any reason you are unsatisfied or feel it's not right for you, we will provide a full refund if you cancel within 14 days of your intital purchase - no hard feelings and no questions asked. So what we're saying is.... you have absolutely nothing to lose!
Course Syllabus
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